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Videos | Eat Well with Azar

Migraine

Guest:  Dr. Ghazaleh Aval, Certified Chiropractor

Nutrition

Inflammation

Guest: Meaghan Maillet, Certified Massage Therapist

Fight Off Colds and Flu

Guest: Elsa Lam, RPH, CHHC, FDN

Making Healthy Food Choices

Guest: Dr. Robin Norris

Food Allergies

Guest: Joy Rowley, Life Coach

Dealing with Stress

Guest:  Dr. Ghazaleh Aval, Certified Chiropractor

Benefits of Exercise

Benefits of Family Eating Together

Best Exercise Clothing to Wear

Contamination

Eat Well with Azar Workshop

Nowruz (Persian New Year) Promotional Video

Chamber of Commerce Presentation

Nowruz Celebration

Nutrition

Proper Cleaning

Proper Posture