Nutritional Coaching – About Our Program

Eat Well with Azar is committed to helping their clients improve their health and their lives, avoid illness, recover from sicknesses, save money and time. We teach the basics of what makes a food healthy, how to shop for healthy foods, how to cook a healthy meal and how to stock the kitchen with healthy ingredients. Core to learning skills will be efficient grocery shopping and knowing the importance of safe, simple, sustainable, fresh, and healthy home cooking. The fear of long hours in the kitchen is erased with the vision of healthy and simple meals that nourish the body.

We develop high-quality, custom-made recipes that cater to our clients’ needs. In addition, we help our clients create a healthier version of the food they already love and know how to prepare. We help our clients to build a healthier lifestyle with habits that result in a better quality of life, either in a one-on-one setting (such as in your home) or in a small group (such a cooking party, small gatherings or special event).

Our clients learn about food and the fundamental role it plays in their bodies. Eat Well with Azar inspires clients to cook their own meals at home to not only strengthen their body, their mind, and their health, but also their family bonds as well.

Eat Well with Azar empowers their clients to achieve their goals and create their own healthy recipes without any food additives, preservatives, artificial ingredients, colors, saturated fats, simple carbohydrates, and genetically modified organisms (GMO), by using only the freshest and simplest ingredients from their pantry, farmer’s market or even their local grocery store.

Our clients learn about the benefits of all the food ingredients used in the recipe(s); they prepare and learn how the food they made will affect their health positively.

Are you interested in improving your health? We are offering a Free 30 minutes Nutritional Consultation to learn about your goals and discover how we can help you achieve them.  For more information, please contact us here We are looking forward to hearing from you.

Free Nutritional Consultation

Talk to Azar.  She can help you achieve your healthy lifestyle!

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