I am passionate about food and what I do to help people improve their lives and to avoid Illnesses. I educate them about their health and teach them how to prepare fast, fresh not to mention healthy and delicious meals at home.

Above all, I am passionate about people who are eager to learn, maintain, and adapt a healthy lifestyle.

Lunch and Learn programs will bring this opportunity to your employees. It is a designed service that gives your employees an opportunity to learn how their health habits not only affect them physically but also as a professional.

This program has had proven results in creating healthier lifestyles for the employee that flows over into a healthier and more productive lifestyle at work.

I am available to have a complimentary talk about this service for with you and will be happy to provide one of my healthy meals for your staff. Typically, this consulting session lasts 30 minutes.