The Follow-up Programs are not only designed for people that need more encouragement and guidance while they are learning, but more importantly they allow us, as your mentors, to feel reassured that you have been left well-equipped and informed in the health choices you wanted us to help you achieve.

Follow-up Programs are ideal for any of the classes and programs we offer, but especially for Make Ahead Meals, Grocery Shopping Tour and Cooking not to mention our Kitchen Makeover. Often refreshing your skills only strengthens the foundation of what you experienced and learned.